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Buddhism & Zen

tradition

Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.

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Journal

5min practice

Journal

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Mindful breathing

3min practice

Mindful breathing

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Smile to a stranger

1min practice

Smile to a stranger

Happening Today

Observe Water-Water Day

Buddhism

Observe Water-Water Day

A day that increases vitality

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Vipassanā meditation

3min practice

Vipassanā meditation

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Mantra Meditation

3min practice

Mantra Meditation

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Greater in battle than the man who would conquer a thousand-thousand men, is he who would conquer just one – himself.

Words of Wisdom

The Buddha

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Tibetan Bowls - Solar Plexus

2hr practice

Tibetan Bowls - Solar Plexus

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Give to someone in need

30min practice

Give to someone in need

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Avoid weddings

All day practice

Avoid weddings

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Buddhism Essentials

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Avoid weddings

All day practice

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Avoid haircuts

All day practice

Avoid haircuts

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The Om ah hum mantra

5min practice

The Om ah hum mantra

Try a guided session

Book a transformative session with an experienced holistic wellness Guide.

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$100 · 90min session

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Clara Schroeder

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$75 · 30min session

Introduction to Nichiren Buddhism
Anupriya Kukreja

Anupriya Kukreja

Introduction to Nichiren Buddhism

$0 · 60min session

Introductory Coaching Chat with Anu
Anupriya Kukreja

Anupriya Kukreja

Introductory Coaching Chat with Anu

$0 · 45min session

Pañcabhūta: The Five-Elements Meditation
Abhy

Abhy

Pañcabhūta: The Five-Elements Meditation

$50 · 60min session

Healing from Trauma through Creativity and Meaning-Making
Kristina

Kristina

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$49 · 60min session

InterSpiritual Companioning Session
Rev Dr Ed O’Malley

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Clara Schroeder

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Share a meal with friends or family

30min practice

Share a meal with friends or family

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Healers Today
Healers Today
•Olivia S.
Post image

I approve of myself, I validate myself, I am my own best friend 🙏💗🙏💗

4
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Water-Water Day

Buddhism

Water-Water Day

Related Practices

Share a meal with friends or family →

Nourish your body and spirit with shared, mindful eating

Say something nice to a friend →

Use kind words to cultivate inner peace

Give someone a gift →

Unlock your compassion through generosity

Invite a friend to Sol →

Unlock shared mindfulness by growing your sangha

Donate to the needy →

Cultivate positive karma through an act of generosity

Participate in a Buddhist community →

"Wisdom" hand mudra →

Unlock mental clarity with a simple gesture

Chakra Bowls - Root →

Anchor to the earth

Tibetan Bowls - Solar Plexus →

Ignite your confidence

Quartz Bowl - Root to Crown →

Full chakra reset

OM Frequency - 136 Hz →

Attune to the Earth

Solar plexus chakra activation →

Reclaim your inner power

Chakra Bowls - Sacral →

Flow with your emotions

Third-eye chakra activation →

Awaken your inner vision

Past Lives Test →

Discover who you may have been before

Compliment a stranger →

Brighten someone’s day with a sincere compliment

The "Lalitasana" Buddha pose →

Improve concentration and decrease anxiety

Do a random act of kindness →

Transform your day with compassionate action

Vipassanā meditation →

See the true nature of reality through contemplation

Journal →

Unlock your inner self with reflective writing

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Heart chakra activation

2hr practice

Heart chakra activation

2
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The Amitabha mantra

5min practice

The Amitabha mantra

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The Medicine Buddha mantra

5min practice

The Medicine Buddha mantra

Related Quotes

WORDS OF WISDOM

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

The Dalai Lama XIV

WORDS OF WISDOM

Give, even if you only have a little.

The Buddha

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The Heart Calming Sutra

1min practice

The Heart Calming Sutra

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Smile to a stranger

1min practice

Smile to a stranger

View post
A Sol usercompleted an activity
Water-Water Day

Buddhism

Water-Water Day

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Buddhist imagery & symbolism

Buddhist imagery & symbolism

Buddhist rituals

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Samatha breathing

3min practice

Samatha breathing

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Root chakra activation

2hr practice

Root chakra activation

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A Sol usercompleted a practice
"Wisdom" hand mudra

3min practice

"Wisdom" hand mudra

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A Sol usercompleted a practice
The Medicine Buddha mantra

5min practice

The Medicine Buddha mantra

Circles

Join a circle to connect with others and share your ideas.

Community
Fashion
Community
The Purple Phoenix Collective
Community
Courageous Caring Families
Community
The Dalai Lama's Buddha Science
Community
Healers Today
Community
Zarina E.
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© Sol Technologies, Inc.