Collection / Sol Essentials
Meditations, mantras, and perspectives to help understand the Buddhist approach to life.
Collection · 36 items
Ancient mantras to unlock inner energy
Collection · 7 items
Sounds to activate and align your energy centers
Collection · 5 items
Sacred bowl tones for deep calm and presence
Collection · 10 items
Ancient hand gestures to align body, mind, & spirit
3min practice
A Buddhist technique to promote relaxation
3min practice
See the true nature of reality through contemplation
3min practice
Unlock inner peace through focused meditation
3min practice
Connect your body, mind, and spirit
5min practice
Unlock Zen mysteries with mindful exercises
3min practice
Transform suffering into joy using using Tibetan Sutra techniques
Collection · 4 items
Collection · 4 items
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Collection · 4 items
Collection · 5 items
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Collection · 3 items