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Compassion

Practice Type

Nearly all world traditions believe that showing empathy, creating happiness, or eliminating suffering for others are some of the most effective ways to foster a greater sense of belonging and purpose.

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Smile to a stranger

1min practice

Smile to a stranger

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I Hit a Rough Patch
I Hit a Rough Patch
•Pieuvre M.

When do you feel the most lonely? At night. 🐙💙💔🤕 There’s always some residual pressure with taking trash outside + when I get tired or sad, I get anxiety attack. Fighting!!🤧💪🏻

1
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I Hit a Rough Patch
I Hit a Rough Patch
•Aliyah B.

It’s been a stressful week.

1

Related Circles

I Hit a Rough Patch
I Hit a Rough PatchIf you're going through a tough time, here's where you can get support from a caring community. But please remember, if you’re feeling overwhelmed or in serious distress, reach out to connect with a caring professional 24/7 by calling or texting 988 (for US-based users) or looking up the crisis hotline in your country. Help is always available and you are not alone!
Nichiren Daishonin’s Buddhism
Nichiren Daishonin’s BuddhismNichiren Daishonin’s Buddhism is a Japanese Buddhist practice where we chant “Nam myoho renge kyo” daily, which means “I believe in the power of cause and effect”. This practice’s purpose is to be happy and make others happy. Unlike other Buddhist philosophies, it also believes that “material desires lead to enlightenment”, while encouraging its practitioners to connect their material goals to “kosen rufu”, a Japanese term that means world peace through individual happiness. It regards the lotus sutra as the foundation for all Buddhist teachings.
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A Sol usercompleted a practice
Practice compassionate listening

10min practice

Practice compassionate listening

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A Sol usercompleted a practice
Smile to a stranger

1min practice

Smile to a stranger

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A Sol usercompleted a practice
Smile to a stranger

1min practice

Smile to a stranger

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A Sol usercompleted a practice
Give a thoughtful gift

10min practice

Give a thoughtful gift

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A Sol usercompleted a practice
Hold the door open for someone

1min practice

Hold the door open for someone

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A Sol usercompleted a practice
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1min practice

Say a word of kindness

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A Sol usercompleted a practice
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A Sol usercompleted a practice
Smile to a stranger

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A Sol usercompleted a practice
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WORDS OF WISDOM

Being kind can improve your health and wellbeing.

British Journal of Occupational Therapy, 67(12), 526-532

WORDS OF WISDOM

To make life a little better for people less fortunate than you. That’s what I think a meaningful life is, living not for oneself but for one’s community.

Ruth Bader Ginsburg

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A Sol usercompleted a practice
Smile to a stranger

1min practice

Smile to a stranger

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A Sol usercompleted a practice
Prayer for Love

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Prayer for Love

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I Hit a Rough Patch
I Hit a Rough Patch
•Olivia S.
Post image

Sending love to everyone having a rough time, you are not defined by your weakest moments! Be gentle with yourself 💗💗

6

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A Sol userviewed a quote

Excessive wealth and desire wearies and harms the spirit. The rich should help the poor, and the powerful should aid the oppressed.

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Ho-Shang Kung

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A Sol usercompleted a practice
Reconnect with someone

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A Sol usercompleted a practice
Say something nice to a friend

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Say something nice to a friend

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A Sol usercompleted a practice
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1hr practice

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View post
A Sol usercompleted a practice
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1min practice

Hold the door open for someone

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A Sol userviewed a quote

Educating the mind without educating the heart is no education at all.

Words of Wisdom

Aristotle

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A Sol usercompleted a practice
Use one of your strengths to help someone

10min practice

Use one of your strengths to help someone

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Nichiren Daishonin’s Buddhism
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