Mind Body & Yoga
Donate to the needy
Give to those in need and spread abundance
Mind Body & Yoga
Use yoga, breathwork, and natural healing to feel your best and keep your body and mind healthy through balance, movement, and mindfulness.
30 min practiceCan be done any time of dayConnectWhether it's giving to a homeless person or someone else in need, the act of giving can have a big impact. And it is one of most fundamental ways to show compassion in Yogic tradition.
Giving to others in Yogic tradition is a form of empathy, or "anukampa".
Mind Body & Yoga
Use yoga, breathwork, and natural healing to feel your best and keep your body and mind healthy through balance, movement, and mindfulness.
30 min practiceCan be done any time of dayConnect