I’ve found this Nichiren meditation link that I’ve started using 🧘♀️ https://youtu.be/G0qke6Qybkw?si=Fcp2n2E1zTGqdcX0
Core Practices and Beliefs - Chanting the Daimoku: The primary practice is the repetitive recitation of Nam-myoho-renge-kyo, meaning "devotion to the Mystic Law of the Lotus Sutra". The Gohonzon: Instead of traditional statues of various Buddhas, the main object of devotion is a hanging scroll or mandala inscribed with Chinese and Sanskrit characters representing the ultimate reality and the Buddha nature of life. Enlightenment in this Lifetime: Unlike schools that require multiple lifetimes of ascetic practice, Nichiren taught that anyone can attain Buddhahood right now, exactly as they are in their ordinary daily life.
Nichiren's teachings offer profound guidance across several key themes: Adversity and Joy: He taught accepting both suffering and joy as natural facts of life while maintaining practice, reminding followers that winter invariably turns to spring and that hardships should not disturb one's spirit. The Mind and Inner Worth: Nichiren emphasized mastering one's mind rather than being mastered by it, and noted that the treasures of the heart surpass all material storehouse treasures. Compassion and Action: He highlighted that lighting a lantern for another brightens one's own path, and that any act of courage, regardless of its perceived scale, is valuable.
FYI….. Founder Nichiren (1222–1282): A passionate Japanese monk who argued that society's troubles stemmed from following corrupt or incomplete Buddhist teachings of his time. His radical views led to political opposition and exile.
Core Teachings and Beliefs of Nichiren Buddhism: The Lotus Sutra: Regarded as the final and highest teaching of the historical Buddha, containing the ultimate truth of life. Universal Buddhahood: The belief that all people inherently possess the state of Buddhahood and can manifest courage, wisdom, and compassion. The Eternal Buddha: The view that the historical Buddha is identical to an eternal, cosmic reality present throughout the universe. Engaged Practice: Rooted in daily life to overcome personal suffering and foster societal peace.
Description
Nichiren Daishonin’s Buddhism is a Japanese Buddhist practice where we chant “Nam myoho renge kyo” daily, which means “I believe in the power of cause and effect”. This practice’s purpose is to be hap...