Collection / Sol Essentials
Simple, everyday acts of kindness and care.
1min practice
Open a door to practicing compassion
5min practice
Practice mindfulness by transforming the earth one act at a time
1min practice
Embrace patience and cultivate kindness
1min practice
Brighten your day and theirs with a simple gesture of kindness
1min practice
Brighten someone’s day with a sincere compliment
1min practice
Ease burdens and uplift spirits
30min practice
Share what you can to make someone’s day a little easier
1min practice
Spread kindness and uplift your day with a simple act of generosity
1hour practice
Discover fulfillment through selfless service
1hour practice
Give the gift of life
1hour practice
Practice your compassion