Daily Dharma

How do you guys manage to stay mindful during a busy day? 😵‍💫

I will slow down…. 🧘‍♀️

The Eightfold Path is definitely a lifelong journey 🛤️ Anyone else feeling like a beginner?

Dharma means your cosmic duty, path of righteousness, and true inner purpose in life 🙏🧘‍♀️

Just finished a mindfulness practice and feel so much more connected with myself 💫

Had a breakthrough moment today while meditating—felt totally at peace 🙏

“Ahimsa Paramodharmah” (Nonviolence is the highest duty or virtue) — From the Mahabharata

Been practicing mindfulness while washing dishes...weirdly calming! 🍽️

Do y'all have a dedicated meditation space at home? I want to create one!

How do you practice daily compassion for yourself, others, animals and nature?