Been practicing mindfulness while washing dishes...weirdly c... : Mia M.

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Mia M.

Been practicing mindfulness while washing dishes...weirdly calming! 🍽️

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Replies

Isaiah C.17d ago

Do you mean by staying in the moment while doing dishes?

Mia M.OP17d ago

Yes, being present with it all, from turning on the tap, to washing the plates etc. each time I start thinking, I gently bring myself back to what I’m doing…. I’ve found it really relaxing

Daily Dharma

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A place to explore Buddhist principles of mindfulness and compassion. Connect with others seeking spiritual growth through the teachings of the Buddha, and explore Buddhist teachings, meditation pract...

public

Created December 20, 2024

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Terms & Conditions Privacy Policy Disclaimer hello@getsol.app

© Sol Technologies, Inc.

Daily Dharma

Description

A place to explore Buddhist principles of mindfulness and compassion. Connect with others seeking spiritual growth through the teachings of the Buddha, and explore Buddhist teachings, meditation pract...

public

Created December 20, 2024

Admins

Sol Admin

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Replies

Isaiah C.17d ago

Do you mean by staying in the moment while doing dishes?

Mia M.OP17d ago

Yes, being present with it all, from turning on the tap, to washing the plates etc. each time I start thinking, I gently bring myself back to what I’m doing…. I’ve found it really relaxing

Admins

Sol Admin