Venting works for a short minute but somatic work is the lin... : Isabella G.

Isabella G.

3d ago

Venting works for a short minute but somatic work is the link that actually helps 💗💗💗

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Sophia B.1d ago

💗

Pieuvre M.2d ago

Problem is when someone uses venting everyday instead of taking action or changing something one step at time cuz venting “feels good” it’s within the comfort zone but over time it becomes incredibly unfair to the other person cuz it feels like always bearing their frustrations and anger from things left unsaid. When venting becomes excessive, friends are not therapy…use it mindfully!🫩❤️‍🩹

Mia M.1d ago

Absolutely, like this post says, it’s good for a short time but then we need to do something about it

Olivia S.2d ago

I’ve been thinking about exploring somatic exercises lately

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