Don’t make yourself small today. You are the phoenix. 🐦‍🔥 Strong, resilient, indestructible. Not just a master of survival intelligence. You are wise. More beautiful for having been broken. Rise today and spread your wings. Listen to your inner voice and your body for answers. Rest when you need to. Your existence is a miracle. Healing from complex trauma is a full-time job so anything you do beyond that is downright extraordinary.