Whenever I notice that my anxiety is increasing, it’s often ... : Mia M.

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Mia M.

Whenever I notice that my anxiety is increasing, it’s often as a result of not looking after myself very well.

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Sophia B.7d ago

I’ll try these 👍

Mia M.OP7d ago

❤️

Kari C.8d ago

I get anxious at night but sleeping on my right has helped. I thought it was just me lol

Mia M.OP7d ago

No, sleeping on the right helps me too ❤️ I’ve made some of these amendments and found it’s really helped me!

Self-Care Sanctuary

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A place to nurture your mind, body, and soul. Here's where you can find ways to make self-care an essential part of your routine and share practices that prioritize your well-being and promote self-lo...

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Created December 20, 2024

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Terms & Conditions Privacy Policy Disclaimer hello@getsol.app

© Sol Technologies, Inc.

Self-Care Sanctuary

Description

A place to nurture your mind, body, and soul. Here's where you can find ways to make self-care an essential part of your routine and share practices that prioritize your well-being and promote self-lo...

public

Created December 20, 2024

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