Hi 🤗that’s such a good question! For me, when it’s my intuition at play, it’s a quiet knowing, I’m not nervous or anxious about it, it’s just a knowing that I can’t explain. When anxiety is at play, then my mind tends to race with lots of different negative thoughts and fears. Mediation usually helps the anxiety. How does it work for you?
I find when im anxious I feel it in that "gut" spot so I think that's what makes it hard for me. My mom has great intuition and feels it in her gut. She says she gets sick if negative and peaceful if positive
Maybe keep a record of when you’ve had a feeling and it came true and when it didn’t and try to observe a difference. I have both but for me the anxious ‘intuition’ usually come with fear and racing thoughts
Mia M.1d ago
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