Tues 21st- had a lovely morning as did yoga on the☀️ lawn wi... : Jem Y.

12d ago

Tues 21st- had a lovely morning as did yoga on the☀️ lawn with mum at the hotel we go to 😁🥰. After I went to another yoga class inside with the same lovely fitness instructor 🥰. Then spent outside in the outside swimming pool etc.. before our next class we go too.. lovely morning 😁☀️🥰. Then mum annoyed me 1-2 times as she told me tobe 🤫 I told her stop 🤫 me!!!!!! She been doing that lately with me!!!!!!!! 😡 really annoys me!!! Felt like she spoiled my lovely day!!!!!!!!!! 😡

Replies

Sophia B.11d ago

It’s hard but I’m learning not to let other people’s behavior affect my mental wellbeing… the way I see it now, no one is worth me losing my happiness and emotional wellbeing for! Especially if I’ve had a great day

Jem Y.OP11d ago

So I just ignore it?

Sophia B.11d ago

I like what Bruce Lee says about this: "You don't find peace. You choose it — by what you ignore, by what you release, by what you stop giving energy to. That's the shift."