Yoga & Ayurveda

This really resonated with me 🧘‍♀️

Just did my morning sun salutation 🌞 feeling energized!

How do you guys keep your doshas balanced? Feeling a bit off lately. 💆‍♀️

Such a good quote! “Yoga is not about touching your toes, it is what you learn on the way down.” — Jigar Gor

Just did my morning sun salutation 🌞 feeling energized

Yoga On Inner Peace: “The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” – B.K.S. Iyengar

Yoga has got me through some difficult times in my life, my practice has been my one constant, anyone else? 🧘‍♀️

I love this quote…. “True yoga is not about the shape of your body, but the shape of your life.” — BK S Iyengar

🧘‍♀️🧘‍♀️🧘‍♀️

Do you guys do yoga at night or in the morning? I’m trying to find the best time for me. 🧘‍♀️