Mind Body & Yoga
The Shanti mantra
Tap into infinite wisdom
Mind Body & Yoga
Use yoga, breathwork, and natural healing to feel your best and keep your body and mind healthy through balance, movement, and mindfulness.
5 min practiceCan be done any time of dayWonderThis mantra translates as: "Om! That is infinite (Man), and this universe is infinite. The infinite proceeds from the infinite. Then taking the infinitude of the infinite universe, It remains as the infinite Brahman alone. Om! Peace! Peace! Peace!"
To do it, chant or say "Om purnam adah purnam idam purnat purnam udacyate, purnasya purnam adaya purnam evavasisyate, Om shanti shanti shanti".
For maximum effect, repeat this mantra 108 times.
Mind Body & Yoga
Use yoga, breathwork, and natural healing to feel your best and keep your body and mind healthy through balance, movement, and mindfulness.
5 min practiceCan be done any time of dayWonder