Mind Body & Yoga
Solfeggio 285 Hz - Energy Repair
Restore your wholeness
Mind Body & Yoga
Use yoga, breathwork, and natural healing to feel your best and keep your body and mind healthy through balance, movement, and mindfulness.
120 min practiceCan be done any time of dayReflectSolfeggio frequencies are a set of sacred sound tones used in spiritual and sound healing. Each specific vibration - derived from ancient chants and numerology - is believed to align the mind and body with the universe, heal trauma, repair DNA, and elevate higher states of consciousness.
285 Hz is associated with healing and regenerating tissues and restoring integrity to the body's energy field. It is said to send a message to the cells to restructure and repair. Use during recovery from illness, injury, or emotional wounding - or simply as a regular energetic maintenance practice.
Mind Body & Yoga
Use yoga, breathwork, and natural healing to feel your best and keep your body and mind healthy through balance, movement, and mindfulness.
120 min practiceCan be done any time of dayReflect