

Mind Body & Yoga
Solfeggio 174 Hz - Grounding
Soothe and settle
Mind Body & Yoga
Use yoga, breathwork, and natural healing to feel your best and keep your body and mind healthy through balance, movement, and mindfulness.
Solfeggio frequencies are a set of sacred sound tones used in spiritual and sound healing. Each specific vibration - derived from ancient chants and numerology - is believed to align the mind and body with the universe, heal trauma, repair DNA, and elevate higher states of consciousness.
174 Hz is the lowest of the solfeggio frequencies - associated with pain relief, grounding, and giving the organs a sense of security and love. Its deep, resonant tone creates an immediate sense of physical settling and safety. Use for physical tension, chronic pain, anxiety, or any time you need to feel more at home in your body.
Mind Body & Yoga
Use yoga, breathwork, and natural healing to feel your best and keep your body and mind healthy through balance, movement, and mindfulness.