Indigenous & Shamanism
Play a team sport
Use community activity to awaken body and spirit
Indigenous & Shamanism
Honor nature, the universe, and cycles of time with sacred ceremonies, numbers, and symbols that reveal hidden wisdom.
30 min practiceCan be done any time of dayConnectAncient Mesoamerican and Mayan culture invented one of the world's first team sports, a ballgame known as as "ulama" or "pok-ta-pok" that is still played to this day.
Team sports like this can foster communication, collaboration, and can enhance physical and spiritual wellness.
So try to play a team sport today like basketball, pickle ball, or anything else that strikes your fancy.
Indigenous & Shamanism
Honor nature, the universe, and cycles of time with sacred ceremonies, numbers, and symbols that reveal hidden wisdom.
30 min practiceCan be done any time of dayConnect