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Share a meal with friends or family

Judaism & Kabbalah

Share a meal with friends or family

Nurture your body and your community

Judaism & Kabbalah

Explore the philosophies and practices of Judaism, an ethnic religion comprising the collective religious and cultural traditions of the Jewish people.

30 min practice30 min practice
Can be done any time of dayCan be done any time of day
ConnectConnect

Sharing a meal with friends or family is a core part of Jewish tradition, and is encouraged every Friday night during Shabbat, as well as during important events like Passover Seder.

This practice is a great way to improve your relationships and build a sense of community, and you don't need to wait for a major holiday to do it.