Buddhism & Zen
Medicine Buddha meditation
Heal your mind, body, and spirit
Buddhism & Zen
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
5 min practiceCan be done any time of dayWonderThis meditation is believed to help eradicate pain, disease, and disabilities of all kinds.
Doing it involves entering a calm and relaxed state of mind using breathing, and visualizing the Medicine Buddha's healing abilities flowing through you and eliminating and purifying all the symptoms and causes of your ailments.
Buddhism & Zen
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
5 min practiceCan be done any time of dayWonder