Buddhism & Zen
Root chakra activation
Ground your foundation
Buddhism & Zen
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
120 min practiceCan be done any time of dayReflectIn many Eastern traditions, Chakras are the body's main energy centers, running from the base of the spine to the crown of the head.
The Root Chakra (Muladhara) is your energetic foundation - governing survival, security, and belonging. This extended 2-hour pure tone session uses the C note frequency to activate and balance your root center. Ideal for deep background healing, sleep, or those who prefer an unvoiced sound experience. Allow the tones to anchor you into stillness and safety.
Buddhism & Zen
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
120 min practiceCan be done any time of dayReflect