Buddhism & Zen
Sacral chakra activation
Awaken your creative flow
Buddhism & Zen
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
120 min practiceCan be done any time of dayReflectIn many Eastern traditions, Chakras are the body's main energy centers, running from the base of the spine to the crown of the head.
The Sacral Chakra (Svadhishthana) governs creativity, pleasure, emotion, and intimate connection. This 2-hour session uses the D note frequency to unlock stagnant energy in your sacral center, restoring your natural capacity for joy, sensuality, and creative expression. Place your awareness just below your navel and let the sound dissolve any emotional blockages you've been carrying.
Buddhism & Zen
Find peace and happiness through mindfulness, meditation, kindness, and learning to let go of what you can't control.
120 min practiceCan be done any time of dayReflect